Why is breathing relevant to this blog? Well, if you have read some of the recent posts, you will see that the assertion is that you are completely responsible for the experience of your outside world and that it begins on the inside. The outside circumstances are only relevant according to your reactions to them. Until your thinking is smacked up, flipped, and reversed, you will continue the same old patterns. If your breathing is poor, your internal world isn't going to be at its optimum state. It's that simple, but you have to make the effort to begin by breathing right. I found this video that talks about proper breathing and this dude has some excellent advice. Check it out!
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